A Few of Our Favorite Resources

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ESPECIALLY FOR OUR PATIENTS

Ice vs. Heat
Basic tips to reduce pain & increase circulation for muscle/joint problems

Ginger-Turmeric Tea Recipe
Reduce inflammation & promote good digestion

Cold Weather Safety
Be careful shoveling!

Immune Support for Cold & Flu Season
Elderberry-turmeric syrup or concentrate recipe

We're All Subject to Stress
Being aware of the 3 types is the first step toward a more relaxed you

Sleep Better Tonight
Easy ways to get quality shuteye, which is key to your overall health

From Our Newsletter
Common Chiropractic Myths
Do Cortisone Shots Actually Make Things Worse?

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ADDITIONAL RESOURCES

What Research Shows About Chiropractic
From the ACA

Area yoga & pilates classes
wholeyoga.net

Cost-Effectiveness of Chiropractic Care for Musculoskeletal Disorders
A pilot study

Check Out Dr. Robertson’s contribution to Mutifaceted Chiropractic: Integrative Approaches to Enhance Healing in Natural Awakenings
(read the full interview here)

More tips for better sleep
theinsomniablog.com

Biggs & Featherbelle
All-natural, locally made soaps and body products (we love the body butter bars for massage)

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